WednesdayWorkout: Zac Efron
In this week’s WednesdayWorkout we looked at how Zac Efron went from being a skinny teenager in High School Musical, to a shredded life guard in Baywatch. Efron’s workout routine …
FridayFocus: Full Body Workout
Many people just don’t have the opportunity to take time out for themselves and exercise anymore, so when they do workout they need to make sure they’re getting as much …